Showing posts with label chemical free me. Show all posts
Showing posts with label chemical free me. Show all posts

Saturday, 19 November 2016

Spotlight On: Purification

Purification is a blend oil. 

It includes Citronella, Lemongrass, Rosemary, Melaleuca (tea tree), Lavandin, and Myrtle oils.

As the name suggests, it is a purifying blend that helps to cleanse and disinfect the air and neutralises mildew, cigarette smoke, and disagreeable odours. It can help to disinfect and cleanse cuts, scrapes, insect bites and stings.
Purification
H O W  W E  U S E :
* 2 drops of Purification on a cotton ball placed in the ear can help with ear pain (remember NEVER drop the oils directly into your ear).

* Diffuse to clean the air. It helps neutralise those musty smells or bad food odours out of your room.
* Use 4-8 drops on cotton balls in the car (place them in the vents) to purify the air.
* Use as a natural bug repellent!
* Spray into your shoes for a natural shoe freshener! You’re welcome!
* Add 4-8 drops on a cotton ball and place in the bottom of a bin or nappy bucket to keep it smelling fresh.
* Add 1-2 drops to your laundry to freshen up stinky clothes without synthetic perfumes!
* Place a few drops onto the inside of the toilet paper roll to help purify the bathroom.
How do you use Purification?
How to get hold of this oil
If you would like to purchase a bottle at wholesale price or would like a free sample please do contact me. Alternatively, please see Wellness Toolkit for the best ways to join Young Living and the amazing Essential Families team with over 5000 members.

Tuesday, 25 October 2016

Spotlight On: Thieves Household Cleaner

Are you looking to create a toxin-free home ? Do you worry about letting the kids help you clean because of the chemicals ? Then register for my free online training event today - REGISTER HERE


Have I told you lately how much I love Thieves? 
Did you know that there is a whole range of products containing Thieves?
other thieves

I use all of these products, as do my family. But I have a love affair with the Thieves household cleaner. I love that I only need one cleaner for everything, I don't need to wear those oh so flattering marigold gloves, I'm breathing in essential oils that will benefit my health, not chemicals that won't.
Why use Thieves Essential Oil Household Cleaner to do all your Household Cleaning?
Thieves Cleaner is:
  • A non- toxic cleaner made with natural surfactants and therapeutic oils;
  • An environmentally friendly product that has organic and biodegradable materials;
  • A multipurpose concentrate that should be diluted for various applications;
  • Highly effective in supporting the immune system and good health, since it contains the unique Young Living Thieves blend of essential oils;
As well as cleaning the house, the bathroom, carpets and all else in between, I also use it to clean windows, the car and so much more. It is very effective as a cleaner for the dishwasher and washing machine when mixed with white vinegar. A capful is also particularly effective when added to a heavily soiled load of washing.
The following is a basic guide to the Thieves household cleaner.
To purchase this, or any other Young Living product with 24% off R.R.P. please follow this link.

Thieves Household Cleaner™

What is in Thieves Household Cleaner?
There are several natural ingredients as well as five therapeutic grade essential oils in Thieves Cleaner. 
The natural ingredients include:
  • Deionized Water
  • Alkyl Polyglucoside
  • Sodium Methyl 2-Sulfolaurate derived from coconut
  • Disodium 2- Sulfolaurate
  • Soy Lecithin (a natural emulsifier)
Sodium Methyl 2-Sulfolaurate and Disodium 2-Sulfolaurate are natural plant based surfactants that do not raise any health concerns. There are no restrictions and/or warnings about these compounds - Awesome!
The essential oils are listed below along with a brief description of each oil:
  • Clove (Syzygium Aromaticum) may help boost immunity,and promote oral health. Clove is also the highest ranked natural antioxidant. This is a crucial ingredient to the Thieves blend because of it has immune enhancing properties.
  • Lemon (Citrus limon) Lemon consists of 68 percent d-limonene, a powerful antioxidant; and may be beneficial for the skin. It has cleansing and purifying properties.   Jean Valnet MD estimated that it takes 3,000 lemons to produce one kilo of oil.
  • Cinnamon Bark (Cinnamomum verum)  This oil may help to stimulate the immune system, which helps to maintain welness and energy; and may promote a healthy cardiovascular system.
  • Eucalyptus (Eucalyptus radiata) may be used to support the respiratory system; and to soothe muscle discomfort after exercise - hence it's use in steam rooms and Spa's.
  • Rosemary (Rosmarinus officinalis CT cineol) is one of the plants most written about in ancient texts and used throughout history. It may help to stimulate hair growth and may aid in focusing the mind.
How do I use it?
Each bottle of the Thieves Cleaner contain diluting instructions as follows:
  • General Cleaning: 30:1 (water/solution)
  • Heavy Degreasing: 15:1 (water/solution)
  • Light Degreasing: 50:1 (water/solution)
  • Glass Cleaning: 50-100:1 (water/solution)
  • Dishwasher: Add 1 capful to the bottom of the dishwasher.
  • Floors: Add 1 capful to 6 to 6 ½ cups water (depending on what is needed).
  • Carpet: Add 1 capful to 6 to 6 ½ cups water (depending on what is needed).
  • Washing Machine/Laundry: Add 1-3 capfuls depending on the size of the load.
In the Thieves Essential Rewards Kit (that came in my February Essential Rewards order) you get two bottles which are each 426ml. One of these bottles lasts me six months and as I say I use it for everything, so not only is it a natural products that benefits you as you clean but you can save money too!
This video shows how to dilute the cleaner and talks a bit about the product:

To purchase this, or any other Young Living product with 24% off R.R.P. please follow this link and to read about building a Wellness Tool Kit, see here.

Sunday, 23 October 2016

Spotlight On: Lemon


Did you know that Young Living's Lemon essential oil is cold-pressed from lemon rinds ?

It is not the juice of the lemon and as such isn't acidic so won't affect things like tooth enamel.

Lemon essential oil has a strong, purifying, citrus scent, which is both revitalising and uplifting.

It contains 68% d-limonene, a powerful antioxidant.

Lemon essential oil mayimprove circulation and is also a solid overall immune stimulant.
Fun Fact: Jean Valnet, MD, estimated that it takes 3,000 lemons to produce one kilo of Lemon essential oil. In his book The Practice of Aromatherapy, Valnet wrote that lemon is a tonic for supporting the nervous and sympathetic nervous system.
(Dr Jean Valnet, The Practise of Aromatherapy, Inner Traditions Bear and Company, 1990)
Do you remember how I likened the blend 'Joy' to joy in a bottle? Well in my opinion, Young Living's lemon is sunshine in a bottle; liquid sunshine. It brightens the worst of grey days for me.
Lemon
12 Ways to Use Young Living Lemon Essential Oil
* Use 1-2 drops of Young Living Lemon Essential Oil to remove: gum, oil, grease spots, wood stain, glue or adhesives, and crayon from most surfaces (including gum in hair)
* To clean a painted wall where something has rubbed and left marks, put a few drops of Young Livings Lemon Essential Oil on a cotton ball or the corner of a rag to dissolve the marker marks
* Add 2-3 drops of Young Living Lemon Essential Oil into the washing machine’s fabric softener dispenser to have fresh smelling clothes.
* Add 1 teaspoon of Young Living Lemon Essential Oil to 1 cup of mineral oil for an effective furniture polish.
* Add a drop of Young Living Lemon Essential Oil to your dishwasher before the wash cycle for spot-free dishes.
* Place 3-6 drops of Young Living Lemon Essential Oil on a cotton ball and put in the refrigerator to help eliminate odours.
* Add 2-3 drops of Young Living Lemon Essential Oil to water and spray counter tops to sterilise them - this is a SUPER cleaner when combined with Thieves essential oil.
* Soak your kitchen dishcloths overnight in a bowl of water with a drop of Young Living Lemon Essential Oil to disinfect and kill germs.
* Rub 1-3 drops of Young Living Lemon Essential Oil to clean and disinfect a butcher’s block or other cutting surfaces.
* To clean and extend the shelf life of fresh produce, fill a bowl with cool water and 2-3 drops of Young Living Lemon Essential Oil, then drop your fruit and vegetables into the water and stir. Be sure all surfaces of the fruit contact the lemon water.
* Diffuse Young Living Lemon Essential Oil to freshen the air in your home or add a few drops to a spray bottle to deodorize and sterilise the air.
* Remove temporary tattoos by applying a few drops to a cotton wool pad and rubbing gently over the area
Tip: Try a test area before to make sure you won’t ruin any finishes.
CAUTION: As a citrus oil, lemon oil is photosensitive. As such, citrus oils should not be applied to skin that will be exposed to direct sunlight or ultraviolet light within 72 hours.
HOW DO YOU USE LEMON?
How to get hold of this oil
If you would like to purchase a bottle at wholesale price or would like a free sample please do contact me. Alternatively, please see our 'Wellness Tool Kit page for the best ways to join Young Living and the amazing Essential Families team with over 5000 members.



Monday, 17 October 2016

Scented Candles vs Diffusing Oils





It is that time of year when we want our homes to give off golden hues. There's just something about fire light that gets us all warm and fuzzy, which as the weather turns colder is no bad thing, right ?

Wrong. 

This is a really touchy subject, but I don't really understand why; when you look at all the information (and I encourage to do your own research besides what i'm writing here) it's a no brainer.

To give credit where credit is due, this post is based on information posted by Elizabeth Holden Sirven. Thanks for the timely 'head's up', Elizabeth.

Our sense of smell is directly linked to the limbic system (go Google it, if you don't know what this is), so if we are smelling/inhaling a scented candle or essential oils, this is the same thing, right ? 

 Nope.

Let’s match them up in a Diffusing Therapeutic Grade Essential Oils vs. Candle Burning FACE-OFF to see why.

CANDLES & OIL BURNERS

  • Let's agree that they smell nice, but did you know the scent you are enjoying is made from synthetic chemicals ? 
When you burn anything, part or all of it disperses in to the air, but its constituents are broken down through the act of burning.

The nice smelling chemicals used are often labelled as 'fragrance'. Many of those fragrances (chemicals) in and of themselves are rated up there with cigarette smoke for allergens ! GULP ! Eurgh ! Id on't want that in my home, do you?

The Fair Packaging and Labelling Act (FPLA) of the U.S. allows these fragranced ingredients to be listed simply as "fragrance" under the trade secrets act. Eek ! We still don't know what it's them.

  • Have been shown to reduce the quality of the air in the home.

  • Phthalates are often found in scented candles and have been linked to allergic reactions and asthma related problems. Phthalates are also known to cause reproductive, immune and central nervous system problems.

  • Paraffin (found in many candle bases) is a petroleum by-product. The American Lung Association warns that when burned, these candles release carcinogenic chemicals into the air.

  • Imported candles may have lead or lead cores in the wick, which is then released into the air.

  • Toxic chemicals, such as Benzene - a known human carcinogen, are released by some candles.

  • The chemicals emitted by some candles, especially heavily scented ones, are similar to the fumes from car exhaust!

  • According to reports, almost 98% of soy produced in the US is genetically modified. GMO soy is not the only problem, many soy candles are a combination of soy and paraffin. Double whammy!


These indoor air pollutants may affect health soon after exposure or, possibly, years later. 

Immediate effects may show up after a single exposure or repeated exposures. These include irritation of the eyes, nose, and throat, headaches, dizziness, and fatigue. Such immediate effects are usually short-lived and treatable. 

Sometimes the treatment is simply eliminating the person's exposure to the source of the pollution, if it can be identified. Symptoms of some diseases, including asthma, hypersensitivity pneumonitis and humidifier fever, may also show up soon after exposure to some indoor air pollutants. 

Studies have found that levels of several gases such as cleansers, disinfectants, aerosols, air fresheners and candles average two to five times higher indoors than outdoors.

What does that mean?

It means we are poisoning ourselves, our families and our pets inside our own homes ! yes it really is that drastic.

As a family, we made the commitment in January this year to go completely toxic chemical free in our home. We made a vow that if we couldn't eat something it wouldn't go on our skin (the skin is the largest organ - what's goes on it, gets absorbed into it). Scented candles, conventional deodorants and toxic cleaning products were the first to go !

DIFFUSING YL ESSENTIAL OILS:

  • Cleans the air of airborne pathogens; reducing bacteria, fungus, mould and odours

  • Supports immune function (aka less likely to get the icks)

  • Supports respiratory function

  • Increases oxygen availability in the air (ahhh, breathe in, breathe out)

  • Increases the body’s ability to transport oxygen and nutrients to the cells

  • Enhances mood and uplift spirits (oooh, yes please!)

  • Many essential oils improve concentration and mental clarity (say what?)

  • Promotes restful sleep (now who couldn’t use more of that?!)


It's clear to see the winner in this face-off, great ! Let's add our therapeutic grade scents (essential oils) to candles and we'll get the same lighting effect, with a great smell and receive the benefits of essential oils.

NO ! Don't ! Please !

Why?

Because the act of heating an essential oil breaks down the chemical make-up of the oil, leaving us with just the scent. 

Now, we know that our Young Living oils are the purest available on the market, so we know that no harmful chemicals would be released in to the air by burning them, so what's wrong ?

Well, I don't know about you, but I really watch my pennies. My therapeutic grade essential oils are too good to be wasted on just producing a nice smell; if i'm going to use them, I want to receive the full benefits of using them.


NOT ALL ESSENTIAL OILS ARE CREATED EQUAL

There is no regulatory board for essential oils. To claim that an oil is 100% pure, it needs to contain just 10% of the actual oil. 

So, what makes up the other 90%? Well, in all honesty, you, the consumer, doesn’t know. It could be a carrier oil, synthetic oil or something else entirely.

If you're buying the £4 oil from the high street you are still dispersing synthetic fragranced chemicals in to the air.

WHAT MAKES YOUNG LIVING DIFFERENT?

I’m so glad you asked !

Young Living believes that you and your family deserve products that are genuine, free of harmful synthetics and of unmatched purity. Seed to Seal® is the promise to you that they are committed to providing just that to your family. From the seeds planted to the moment the bottles are sealed, Young Living focus on naturally occurring and high-quality components to provide you with a pristine final product without compromise.

This is called the Seed to Seal guarantee.  You can read all about this at www.seedtoseal.com

Ready to make the switch ?

Head to our Wellness Tool Kit page to get the low down on the best ways.

Now all the above information is scary, right ? But you're not quite ready to ditch candles yet ?
Why don't you try switching for one month and see the improvements in your home and health. If you would like to borrow our kit for a week, before buying, contact us for further details.