Travelling with Essential Oils

The season of travel is upon us, so here's a sneak peek at my season essentials.

1. The first thing in my bag is Thieves. A blend consisting of Clove, Cinnamon Bark, Lemon, Rosemary and Eucalyptus oils; because of the Cinnamon and Clove, Thieves is considered a “hot” oil & should be diluted with a carrier such as coconut, olive oil, v-6, grapes, etc. Proven to kill 99.96% of airborne bacteria this will be diffused as soon as I get to my destination. 

I'll also be applying to my feet before travelling and daily to protect myself from any germy fellow travellers. Along with the essential oil blend, I'm also packing a bottle (or two) of the thieves hand purifier. A bottle of Thieves spray is also accompanying me for similar reasons!

2. Peppermint is a must-have even when not travelling, so it's coming with me to Spain too. I use it for headaches and to help invigorate me for the day ahead. Peppermint can also help relieve anxiety and alleviate fatigue. In terms of traveling, Peppermint is essential for any queasy travellers. You could add a drop to mug of warm water and consume before travelling. It is also a great idea to dilute this oil in a liquid carrier and put in to a roller so it can be used easily on the go. If you have space then ginger is also great for tummy issues. Digize is a blend containing both longer and peppermint (amongst others) so is good to have on hand too. I will also be adding a drop or two to the bottom of the shower tray to help wake me up, since getting up at silly o'clock is going to be a reality more than once! Traveller's cold is also commonplace in the first few days of travelling, so if possible taking some of my D.I.Y. shower discs would be amazing. Unfortunately I can't so peppermint in the shower is the next best thing.

  

3. Lavender is, as we know, the swiss army knife of essential oils; used to help a multitude of ailments. Like Peppermint, Lavender normally comes every where with me, so taking it whilst travelling is a no-brainer. Lavender essential oil can be used to alleviate swollen feet and ankles, so it is a must for any long-haul flights. if possible add three to five drops to a damp pieces of cotton, store in a small plastic bag and apply as necessary to feet/ankles in an upwards motion for 

a few minutes. Lavender may also help you get a more restful sleep and assist with seasonal discomforts. Getting sunburn is the unpleasant bit of travelling. You can make a sunscreen with essential oils (which i'll post shortly). However, if you find yourself with sunburn at the end of the day then Lavender oil is the most effective treatment. The most important thing is to reduce the heat in the skin. You could try filling a sink or bath with cold water and immerse the affected part for at least ten minutes. Then apply three to four drops of Lavender essential oil directly to the affected area. Note: Water and oil do not mix, so add some salt (preferably epsom salts) to give the oil something to cling to and disperse.

4. Purification is a blend oil. It includes citronella, lemongrass, rosemary, Melaleuca (tea tree), lavandin, and myrtle oils. This has made my travelling shortlist, because as the name suggests, it is a purifying blend that helps to cleanse and disinfect the air and neutralises mildew, cigarette smoke, and disagreeable odours. This is a must in hotel rooms which often have poor quality air. I am taking a small travel diffuser with me, but unfortunately have not yet found one that is suitable for citrus oil (since they eat petrochemicals in plastics) so instead will be doing a few drops to some tissue and placing strategically around the room. It may also help to disinfect and cleanse cuts, scrapes, insect bites and stings, so great to have on hand just in case. Bugs are not prevalent at this time of year where i'm going, but because it contains citronella is great for travelling with.

E x t r a s If you are travelling with kids then I would make sure you pack Peace and Calming. It is a gentle fragrant blend oil of: Blue Tansy, Patchouli, Tangerine, Orange and Ylang Ylang. Use during long trips in confined spaces to help with the “ants in the pants” syndrome. I added a roller-fitment to the top of P&C and leave in the car, pass it around the car and hey presto - calm space!

If you or any of travelling companions are nervous about flying or indeed travelling, then a mix of the four below, make a great anti-anxiety combo. \

Young Living have also recently introduced a great Travel Pack, 'Bon Voyage Travel Pack'.

Bon Voyage offers ten Young Living personal-care products inside an attractive, custom-designed Young Living bag:

• 1. Thieves® AromaBright Toothpaste, 60ml.
• 2. Thieves Waterless Hand Purifier, 29.5ml.
• 3. Thieves Dental Floss
• 4. Thieves Fresh Essence Plus Mouthwash, 60ml.
• 5. Young Living branded Toothbrush
• 6. Lavender Shampoo, 60ml.
• 7. Lavender Conditioner, 60ml.
• 8. Cinnamint Lip Balm
• 9. Morning Start™ Bath & Shower Gel, 60ml.
• 10. Genesis™ Hand & Body Lotion, 60ml.
• 11. A.R.T™ Light Moisturizing Cream, 10g.

What are your favourites for travelling?


If you would like to find out more about these amazing oils and how they have helped my family, you can browse this site and check out the post, 'Wellness Toolkit', to see how you can get these oils with 24% off R.R.P. Alternatively please do contact me and I will be more than happy to discuss oils with you.