Wednesday 19 October 2016

Spotlight On: Cedarwood

Young Living’s Cedarwood essential oil is one of my absolute favourites.

It has an earthy aroma that is soft yet slightly spicy.

This can be soothing and grounding and may also encourage feelings of warmth and inner strength.

Cedarwood oil is a powerful essential oil extracted from the bark of the cedarwood tree. The use of this oil is ancient, with it being documented by the Sumerians, Egyptians and Tibetans.

This oil is mentioned over forty times in the Bible and is said to be closely linked with the Cedars of Lebanon. These trees were important to the Jerusalem temples and were thought to represent God on earth.
Cedarwood is beneficial to many of the systems of the body; from the respiratory system to the skin.

Not only does this oil act on the cells of the body, but it is also able to penetrate cells on the skin too, so is a wonderful insecticide and fungicide.

This is also transferable to things like mildew and mould and so is great to have in your arsenal - particularly if you or anyone in your family is affected by these.
The main chemical components of cedarwood oil are Cedarwoodalpha and beta cedrenes, giving cedarwood its distinctive smell, and cedrol.

Cedrol is behind the amazing sedative effects of Cedarwood and is the reason this oil features in our Bedtime Foot-Rub recipe.
Cedarwood oil also contains the highest amount of sesquiterpenes.

What are Sesquiterpenes?

They are a hydrocarbon group found in essential oils and are identical to the haemoglobin in our blood. This means that they have the ability to oxygenate at the cellular level, which may help to release toxins and promote circulation.

This is why Cedarwood is an extremely powerful lymph decongestant, has the ability to reduce cellulite (not just the appearance of it) and is amazing for skin and hair. 
W H A T  T O  U S E  I T  F O R
  • Repel bugs
  • Combat mildew and mould
  • Respiratory congestion
  • Minor coughs or lung irritations.
  • For the skin - Skin irritations, wrinkles, acne, blemished skin, oily skin/hair, toning and firming.
  • As deodorant
  • Nervine Tonic
  • Cleaning wounds - this oil may help wounds from becoming septic as well as protecting them from tetanus germs. It can safely be applied externally on wounds as an antiseptic and it is even used as an ingredient in herbal antiseptic creams. By defending the body against toxins, the Cedarwood essential oil relieves the white blood cells and immune system of the extra stress, which allows them to better protect internal functions
  • Relieving inflamed joints -  The inflammation of the joints and tissues that results in such debilitating pain or discomfort may be lessened by the inhalation or topical application of this oil on the skin.
  • Improving overall body health -  since it helps to tone the organ systems and stimulate metabolism. It assists in tightening and toning muscles, the skin, nervous system, stomach, digestive system and brain functions. It may also boost the functionality of the kidney and liver, which further improves overall health and wellness. NB. Cedarwood is also a diuretic so please ensure you drink plenty of water to take full advantage of this oils properties.
  • Help to stimulate and regulate your menstrual cycle. Unwanted side effects of menstruation, such as nausea, pain, fatigue and mood swings may also be relieved with the regular use of Cedarwood. If this is a particular issue for you then our post on Battling PCOS may be helpful to you - even if your issue is not PCOS related.
H O W  T O  U S E
Cedarwood Essential Oil is safe for all ages.  Diluting for those under 6 is always a good practice, along with applying to the foot vitaflex points.
Topically:  Cedarwood is gentle enough to be used NEAT or undiluted directly on the area of concern.  Adding the oil to a carrier oil will allow a larger area to be covered while using less oil, without reducing its effectiveness.
Aromatically:  Diffusing cedarwood gives the home an amazing woodsy smell as well as helping to relieve the symptoms you are attemtping to work on.

* For mould and mildew I mix a few drops in to my ready made Thieves household cleaner for a super powerful attack on these.
* Diffuse to help cleanse the respiratory system if congested. 
* Apply to the face daily to cleanse the skin of any impurites. It has antiseptic and stringent properties so will even aid in tightening skin tissue. You can blend with Frankincense for a great DIY Facecream.
* Cedarwood is an antisborrhoeic. Antisborrhoeics work on the endocrine system by helping to normalise sweat gland secretion. I mix 50 drops of Purification and 20 drops of Cedarwood in an empty bottle, add a roller top and use as my deodorant.
* Mrs Bennett should have used Cedarwood all day, everyday to help her 'poor nerves'! It has the ability to relax the entire nervous system. Alongside Frankincense this is a great oil to help induce a state of meditation. This use has been well documented by Native Americans who used it in sweat lodges, as well as many other reasons too!
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How to get hold of this oil
If you would like to purchase a bottle at wholesale price or would like a free sample please do contact me. Alternatively, please see our information on building your Wellness Tool Kit for the best ways to join Young Living and the amazing Essential Families team with over 5000 members.

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